Category: Health

All things related to physical and mental wellness. Whether it’s determining a way to proactively eat meals, become aware of body motion, or find our inner selves during difficult situations.

  • Posture

    Posture

    Straighten your back right now. Since COVID-19 many of us have adapted a work from home lifestyle. Something that we didn’t realize is that in the office we had optimized work stations that provided great chairs, the right height desk, and adjustable monitors.

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